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Sweet Potato & Apple Bowl with dried apricots, artichokes & a citrus-dill dressingI’m

Prep Time 30 minutes
Cook Time 40 minutes
Servings 2
Calories 91 kcal

Ingredients
  

  • 500 g Sweet Potato rinse & cut into bite-sized pieces
  • 10 ml NOMU Provençal Rub
  • 20 g Pecan Nuts roughly chop
  • 100 ml Corn
  • 80 ml Cashew Nut Cream Cheese
  • 60 ml Citrus Juice (20ml Lemon Juice & 40ml
  • Orange Juice)
  • 5 g Fresh Dill rinse, pick & roughly chop
  • 40 g Green Leaves rinse
  • 1 Apple rinse, peel, core & thinly slice
  • 80 g Artichoke Quarters drain & cut into bite-sized pieces
  • 100 g Cucumber rinse & cut into thin matchsticks
  • 20 g Dried Apricots roughly chop
  • Oil cooking, olive or coconut
  • Salt & Pepper
  • Water
  • Sugar/Sweetener/Honey

Instructions
 

  • AND WE'RE OFF! Preheat the oven to 200°C. Spread the sweet potato pieces on a roasting tray. Coat in oil, the NOMU rub, and seasoning.
  • Roast in the hot oven until golden, 20-25 minutes (shifting halfway).
  • YES, I PE-CAN Place the chopped pecans in a pan over medium heat.
  • Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
  • CHARRED CORN Return the pan to medium-high heat with a drizzle of oil. When hot, fry the corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
  • CITRUS SENSATION In a bowl, combine the cashew cream cheese with the citrus juice (to taste), ¾ of the chopped dill, a sweetener (to taste), a drizzle of olive oil, and seasoning. Set aside.
  • COLOURFUL CUISINE To a salad bowl, add the rinsed leaves, the apple slices, the charred corn, the artichoke pieces, the cucumber matchsticks, the chopped apricots, and ½ the toasted nuts. Toss together with ½ the citrus dressing.
  • IMPRESSIVE, CHEF! Serve up the loaded salad and top with the roasted sweet potato. Drizzle over the remaining citrus dressing and garnish with the remaining dill and nuts.
  • Chef's Tip! Air fryer method: Coat the sweet potalo pieces in oil, the NOMU rub, and seasoning. Air fry at 200°C until crispy, 20-25 minutes (shifting halfway).

Notes