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Tangy Tropical Rojak

with vermicelli noodles, fried tofu & zingy pineapple

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Hailing from Malaysia, Singapore and Indonesia, this vibrant salad brings together fruit, veggies and tofu in an extremely tasty way! A unique fusion of sweet, spicy and salty, a dish unlike any other!

Ingredients & Preparation

  • 100g Rice Vermicelli Noodles
  • 20g Peanuts
  • 10ml White Sesame Seeds
  • 1 Lime (zested & cut into wedges)
  • 50ml Rojak Sauce (20ml Sambal Oelek, 10ml Hoisin Sauce & 20ml Sweet Indonesian Soy Sauce)
  • 220g Non-GMO Tofu (drained, pat dry & cut into bite-sized chunks)
  • 200g Fresh Mango (cut into bite-sized chunks)
  • 80g Pineapple Pieces (cut into bite-sized chunks)
  • 100g Cucumber (diced)
  • 8g Fresh Mint (rinsed, picked & finely )sliced
  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Sugar/Sweetener/Honey

Directions

  1. OODLES OF NOODLES
    Boil the kettle. Using a shallow bowl, submerge the noodles in boiling water and add a pinch of salt. Give them a stir, cover with a plate, and set aside to soak for 6-8 minutes until cooked and glassy. Drain on completion and toss through some oil to prevent sticking.

  2. NUTS, SEEDS & ZEST!
    Place the peanuts and sesame seeds in a pan over a medium heat. Toast for 2-4 minutes until golden, shifting occasionally. Remove from the pan on completion and roughly chop. In a bowl, combine the lime zest (to taste),the rojak sauce and a sweetener of choice (to taste).

  3. A FRUIT COCKTAIL
    Return the pan to a medium-high heat with a drizzle of oil. When hot, fry the tofu chunks for 3-4 minutes until crispy, shifting occasionally. Remove from the pan and add to a bowl with the mango chunks, the pineapple chunks, and the diced cucumber. Toss the cooked noodles with ½ of the zesty rojak sauce.

  4. PLATE IT UP!
    Plate up the zesty rojak noodles. Top with the tofu and fruit mix. Drizzle over the remaining zesty rojak sauce. Garnish with sliced mint and sprinkle over the sesame seeds and peanuts. Time to dig in!

Nutritional Information

Per 100g

Energy 485kJ
Energy 116Kcal
Protein 4.6g
Carbs 18g
of which sugars 5.9g
Fibre 1.5g
Fat 3.7g
of which saturated 0.8g
Sodium 118mg

Allergens
Gluten, Allium, Sesame, Peanuts, Wheat, Sulphites, Soy

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